Therapy for anxiety in London

Therapy for Anxiety in London

You know that feeling when your chest tightens during a work meeting? When Sunday evenings bring dread instead of relaxation? You're not alone – and we genuinely mean that. Our London clinic offers specialist anxiety therapy, both in-person…

Psychologist vs Psychotherapist: Understanding Key Differences

The distinction between a psychologist and a psychotherapist can seem complex, yet understanding their unique roles can be quite straightforward. A psychologist is a professional who studies human behaviour, often holding a doctoral degree,…

Psychotherapy vs Coaching: Understanding Key Differences and Benefits

Choosing between psychotherapy and coaching depends on the needs of the individual. Psychotherapy focuses on addressing mental health issues and emotional difficulties, offering a path to healing. It is a structured approach provided by licensed…